SILENCE THE SNORE: PROVEN STRATEGIES TO BREATHE BETTER AND SLEEP DEEPER

Sleep apnea and snoring are two of the most common sleep disorders happening with most of us. You might be thinking that both are the same but there is a difference between both disorders. People suffering from sleep apnea struggle to breathe and wake up gasping for air. Some people with sleep apnea snore during sleep while others don’t. Let’s